Today I am grateful for this season.

Accepting the season and times I am in is fundamental to being happy, joyous, free, authentic and compassionate. When I can accept my circumstances, transcending disappointment and fear, then I have true power. It is more powerful to transform my countenance than to change the weather.

Today I am grateful for music.

To be honest, lately I’m a bit frustrated. Gigs are slowly coming back...but! This picture from a gig last Sunday was attended by two council officers with a decibel meter. I complied with the request to turn the volume down to 75dB, well below the chatter of the crowded bar.